South Yorkshire based Boot Camp Instructor and Personal Trainer who uses her LIFE Nutritional System to help her clients get AMAZING results!
Who else wants to drop a clothes size AND Feel fitter
and healthier than ever before in just 28 Days?
Or your money back... GUARANTEED!
and healthier than ever before in just 28 Days?
Or your money back... GUARANTEED!
At last a RISK FREE fitness boot camp in South Yorkshire that can QUICKLY melt inches, reduce body fat AND improve health!
Regardless of what you have tried before, Sue will reveal the secrets to melting away stubborn fat from you tummy, thighs, hips and butt as well as your love handles.
Sick and tired of feeling sick and tired?
Sick of feeling bloated and fat?
Sick of NOT being able to wear the clothes that you really want to?
Sick of having no energy to get through the day?
Sick of going to the gym and getting no results?
Sick of going to classes and still getting nowhere?
Sick of feeling irritable and exhausted on a daily basis?
Sick of your busy work life getting in the way of you looking and feeling like you deserve to?
Sick of looking in the mirror and feeling unhappy with what you see?
Let me put your mind at rest right NOW!....IT DOESN'T have to be that way.............
Dear Friend,
My name is Sue Taylor and I am going to be totally honest with you.
I have had my own share of weight issues. In my early 20's I ballooned from just under 9stone up to over 11stone in weight. I had always been slim and managed to stay that way without a problem, but as I approached 25, my weight steadily increased and to say I was unhappy with myself was an understatement.
I literally hated myself. I began to feel depressed. I started to make excuses to friends when they asked me to go on a night out. I started to use food as a comfort tool and the downward spiral began.
So I decided to take action. I started to go to a 'slimming club' which to be honest made me feel worse. I found I became even more obsessed with food, and put more weight on. I then tried 'shakes' which made me feel sick. I then tried starving myself and just to make matters worse tried all sorts of crazy slimming pills too! Absolute nightmare. I was feeling pretty much out of control by this point.
Out of shear desperation I stepped up and took control of my life and my now bloated and unhealthy body and took steps to put if right. This led me into the fitness industry where I have remained for the past 15 years. I went on to start my own personal training business and created 'Isle Lose It' Fitness Camp which incorporates my incredible LIFE nutrition system (Lean body, Improved function, fat burning, Energy boosting).
As a single Mum with two young children I know how hard it can be to juggle work and family let alone take time out for your own needs, but I also know that IT CAN BE DONE.
The system worked for me and is now working for all my personal training and boot camp clients. It could also work just the
same ...FOR YOU.
Please watch this video first..
Having been exercising on and off for over 2 years my fitness was okay but I was not losing any weight, so I decided to give bootcamp a try. I started in October this year, and followed the nutrient plan at the same time. The first week was the hardest as I had to adjust to 6.15am starts, and my body had to adjust to the purge of processed foods and caffeine that the nutrient plan offers. Once that initial week was over I began to see the results of my hard work, I lost 4lbs in the first week, and by the end of the 4 weeks I had lost 12lbs! I have already started on the next bootcamp, adopted the nutrient plan as part of my day to day food intake (although not as strictly as I did) and still losing weight. I have not felt this good for a long time and I can highly recommend the Sue Taylor's bootcamps.
- Steve Brewer, Epworth South Yorkshire. I had steadily put on weight over the last 3 years. Fitness classes had never appealed to me. When I saw the fat loss bootcamp advert I thought everyone there would have the same aim as me. The two most appealing things to me were that it was outside in the dark, much better than being in a well lit hall where everyone can see how unfit you are. Every camp we do something different. Following the eating system was so easy as it didn't restrict how much you ate, just what you ate. I found that so much easier than being allowed a little bit of everything as, for me, a little bit inevitably leads to a lot more than a little. After a week I weighed myself and couldn't believe I'd lost 10lb's, so that 5.50 alarm's were worth it. After the first 4 week camp I had lost an incredible 20lb's, and 46.5cm's. I am continuing with the bootcamps, as I still have a lot of weight to lose. Despite not following the nutrition plan to the letter I am continuing to steadily lose weight, feel I have a lot more energy and do not have any cravings that I normally associate with being on a diet.
- Wendy Simpson, Mum of two, Epworth South Yorkshire.By inclination I am an owl; I only tell you this because it makes what comes next all the more remarkable.
My alarm wakens me at 5.45 am. I check the weather and consider my options, one or two or even three layers, waterproof or not and should I wear my padded gloves.
I am preparing for Boot Camp.
I join my fellow campers at the Thurlow and with considerable good humour we try to identify what it is about Sue Taylor and her Boot Camp that keeps us answering, three mornings a week, the call of the alarm clock. There is no doubt that body shapes are changing and that there is less than there used to be of the campers who are following the eating plan. But more than that, it is Sue herself. With a combination of push, pull and a tough but sensible regime comprising exercises and fun activities she motivates and drives us all to ever higher levels of fitness and body confidence.
And so, because I am a 60 year old female who now has a flat stomach and a butt that has somehow crawled an inch higher than I can ever remember it I continue to set that pesky alarm.
- Janice Elliott, Epworth South Yorkshire.Hi I am Stef Rae-Hassall living in Epworth and mum of 4 children. Three of which are under 5.
When I first heard about Bootcamp, I was very excited about it all, but alittle worried about my fitness levels and being tired in the morning. I started Booty in October 2010 and it was fantastic I did it at my own pace there was no pressure to compete or keep up. In my first 28 days I lost 1 stone. I did all sessions and followed the fantastic nutritional system. My energy level increased and after each session I was ready for the day ahead. Its now my new way of life.
- Stef Rae-Hassall, Mum of four, Epworth South Yorkshire.OK. So let me guess what you are thinking? That it sounds tough? That you have never done a boot camp before and that you are unfit and out of shape and probably won't be able to do it?
Well think again. I am here to tell you that YOU CAN!
I am here to guide you every step of the way and I will not allow anyone to fall behind.
So how come you have never managed to reach your goals before?
Here are some common reasons why that may be:
Diets make you feel fed up and hungry therefore you never stick to them for long!
You are always stressed out! Stress can make you fat due to the fat storage hormone cortisol
You never have time for your own health and fitness. Always too much other stuff to do!
The gym does not appeal to you at all. Too stuffy, sweaty, busy and full of posers!!
You think you have to do hours of cardio to lose weight and you cannot bear the idea of it!
You can't do this all by yourself. You need someone to support and motivate you (we all need that though right?)
1 – I am really unfit at the moment? Is it still ok to come along? Of course it’s ok! That’s why you are coming right? Most people that start camp are ‘unconditioned’. This means they may not have done any structured exercise in a long time! Don’t worry. We are all in it together!
2 – What if I can’t keep up with everyone else? You don’t need to ‘keep up’ with anybody. You work out AT YOUR OWN PACE! Nobody gets left behind or is made to feel intimidated or embarrassed.
3 – I haven’t got any co-ordination! You don’t need any!! There is no choreography to follow. Just a simple warm up, main section and cool down. Everybody does the same thing at the same time!
4 – What do I need to wear? Anything that you are comfy in! Preferably old training stuff that you don’t mind getting wet or dirty! In the cold winter months there are a few essentials required: A good warm hat. Waterproof gloves and lots of layers. Make sure you wear 3-4 layers on top and 2 on the bottom. You WILL soon get warm even in the winter so you need to be able to remove some layers. You can then put them back on when the session is done. Waterproof trainers are not essential, but recommended. They will keep your feet warm and dry! I wear Gortex trainers and you can buy these from any good sports shop.
5 - Should I eat something before I come to train? Well this depends on two things really; what TIME you are training and your own personal preference. If you are coming along to the 0615 camps and cannot face eating first that’s fine; don’t force yourself. However, you MUST drink at least ½ litre of clean fresh water before training and make sure that your drink through the session and after too. If you are training later in the day then I would suggest having a snack or a light meal about 2 hour’s pre workout and again, maintain hydration.
6 – Can I just sign up for PART of the camp? No. The camp has a START AND END DATE. When you sign up, you are committing to 28 days on the camp.
7 – What if I miss some sessions? Can I ‘carry them over’ to the next camp? Again, the answer is NO! If you have a holiday booked or days away during the camp, you would ‘lose’ them. It is best to sign up for camp when you can commit to the whole 28 days!
8 – Do I have to follow the LIFE 2.0 Nutrition System? That depends on one thing....how badly you want your results. If you are coming to camp FOR THE FIRST TIME and you are coming for FAT LOSS then yes, you will be expected to follow the system 100% for the first 28 days. The system has proved successful over and over again. However, not everyone that comes to camp comes for fat loss, so if your goal is simply to feel fitter, stronger, or maybe to try something different you are more than welcome too.
9 – Can I just turn up on Day 1? No, you MUST book on to the camp by contacting me direct. Places on the full camps are LIMITED.
10 – Do you have to get weighed? Yes, if you are on board for fat loss you are expected to weigh and measure yourself the day before the camp starts; Measure the chest at nipple height, waist at belly button height, hips at widest part, one arm at widest part and one thigh at widest part. Weigh yourself first thing in the morning, naked after you have been to the toilet. Every Sunday from then on, you will email your trainer with your results so we can make sure you are getting fantastic progress continuously throughout the camp!
11 – What do we do if it is raining or really bad weather? We carry on regardless. There is no such thing as bad weather, just inappropriate clothing!
12 – Do you have to pay for camp all at once? Yes you do. There will be a cut off date for payment for each camp. You will be notified of this when you sign up.
13 – How much is it and how do I pay? Your first 28 day camp is £97. That includes 12 gut busting training sessions, a full copy of the LIFE 2.0 Nutrition System, 24 hour access to me or my trainers and daily emails and support. Discounted camp is available - up to half price! Contact me for details.
14 – Do I need to bring anything with me to camp? Yes....your smile, your energy and a drink of water!!
If you have any other questions that are not on here, please feel free to get in touch!
How can 'ISLELOSEIT.COM' help you get it right this time?
There is no dieting! You won't be 'going on' or 'getting off' a diet of any type. The nutrition system is for the rest of your life. Easy to follow, no weighing , measuring or other forms of counting foods!
Regular consistent exercise will decrease your stress levels therefore helping you decrease your levels of cortisol! Less fat storage especially around the 'muffin top'!
The workouts last for 45 minutes TOPS! Less than an hour!!!! Surely you can fit that in to your life??!
The gym is not for everyone that is for sure. At Boot camp we work out doors and AS A TEAM. No waiting for equipment, it's not stuffy or sweaty and everyone there is there for the same reasons...health and fitness!!
We don't spend the whole session running. In fact there is hardly any running at all! All the workouts will give you a massive metabolic boost using your body as the resistance..perfect for creating a lean and toned look!!
Motivation, enthusiasm, support, empathy, encouragement and laughter all come as standard on each and every session of each and every boot camp. You will not be in this alone!
"SO SUE, WHEN ARE THE BOOTCAMPS,
HOW MUCH ARE THEY AND HOW DO I SIGN UP?"
We have camps running in Epworth, Scunthorpe, Bawtry, Broughton with myself (Sue), Hayley, Steve and Paula
HOW MUCH ARE THEY AND HOW DO I SIGN UP?"
1. EARLY MORNING: |
06.15-07.00 for those who prefer to work out before work! |
Thurlow, Station Road, Epworth, DN9 1JZ |
|---|---|---|
2. MID MORNING:
|
09.30-10.15 ideal for after the school drop off |
Thurlow, Station Road, Epworth, DN9 1JZ |
3. EVENING CAMP:
|
18.30-19.15 perfect for working out after work |
Thurlow, Station Road, Epworth, DN9 1JZ |
1. EARLY MORNING: |
06.15- 07.00 Monday, Wednesday & Friday |
Heslem Park, Ashby Rd, Scunthorpe DN16 2AG |
|---|---|---|
2. EARLY MORNING:
|
06.15-07.00 Tuesday, Thursday |
BROUGHTON RECREATION GROUND
Scawby Road
Broughton
North Lincs
DN20 0AB |
3. MID MORNING:
|
09.30-10.15 Saturday |
BROUGHTON RECREATION GROUND
Scawby Road
Broughton
North Lincs
DN20 0AB |
4. EVENING CAMP:
|
18.30-19.15 Monday, Wednesday & Friday |
BROUGHTON RECREATION GROUND
Scawby Road
Broughton
North Lincs
DN20 0AB |
1. EARLY MORNING: |
06.15-07.00 for those who prefer to work out before work! |
Recreation Ground, Wharf Street Bawtry (behind Penny Farthing Pub) Doncaster |
|---|
DO YOU WORK SHIFTS OR WILL YOU FIND IT HARD TO COMMIT TO THE SAME TIME CAMP EACH SESSION?
No worries. At isleloseit.com you can 'pick and mix' the camps that suit you best each week - AT NO EXTRA COST!
All camps run on a Monday, Wednesday and Friday and are held outdoors either in Epworth, Scunthorpe, Bawtry or Broughton. An exhilarating workout! I also offer FREE EVENT DAY so you can come along and check us out before paying a single penny!
AND HERE IS THE BEST PART OF ALL...All the camps come with an amazing MONEY BACK GUARANTEE!!
No worries. At isleloseit.com you can 'pick and mix' the camps that suit you best each week - AT NO EXTRA COST!
If you do not drop a whole clothes size in 28 days coming to all training sessions and following the LIFE nutrition system, I will refund you 100% of your investment NO QUESTIONS ASKED! Risk free training!
So what are you waiting for? TAKE ACTION NOW and STOP MAKING EXCUSES!! Just think, one month from now you could be a little heavier, a little more sluggish, EVEN FURTHER AWAY from your goal and EVEN MORE fed up, OR, one month from now, you could be A WHOLE CLOTHES SIZE SMALLER, HAVE TONS MORE ENERGY AND FEEL FITTER THAN YOU HAVE DONE FOR YEARS!!!
ISLELOSEIT.COM MEMBERSHIP PROGRAMME
I am excited to present my new membership programme for isleloseit.com boot camp. This new and improved programme means you can benefit from amazing fat melting, gut busting training sessions, follow the LIFE 2.0 Nutrition programme and be kept up to date with the latest exercise and nutritional information FOR AN AMAZING LOW PRICE! You will also still receive maximum support, encouragement and motivation from me and my trainers on either a daily or weekly basis depending you your choice of membership.
It is my sole intention to keep the boot camp accessible to all and to maintain its effectiveness and value for money.
The membership package is now in a 3 tier style:
TYPE OF MEMBERSHIP
|
DESCRIPTION |
PRICE |
REFER A FRIEND |
|---|---|---|---|
| 1. BRONZE MEMBERSHIP | All NEW campers must start on this level. Half price camp is available to any new camper who refers someone else to the camp. Payment to be made one week before camp starts. Membership includes 12 x muffin top melting workouts, full copy of the LIFE 2.0 Nutrition system, daily emails and updates and 24hr access to me or my trainers. Free T Shirt at end of camp and automatic entry on to SILVER OR PLATINUM MEMBERSHIP.
|
||
| 2. SILVER MEMBERSHIP | For any camp attended AFTER the initial month. To be paid one week before camp begins. Available at £62 if a referral is made. Price to include 12 saddlebag sorting training sessions, weekly emails and updates and 24hr access to me or my trainers. Free T Shirt at end of camp |
||
| 3. PLATINUM MEMBERSHIP | For any existing camper that is serious about maintaining excellent levels of health and fitness! To be paid in advance one week before camp starts. PLEASE NOTE THAT THIS IS NOT TRANSFERABLE BETWEEN CAMPERS UNDERY ANY CIRCUMSTANCES. Please also note that no discount is given to the above price for any referrals made during the 3 months (though I will be eternally grateful for any made!!)
Price to include:
|
Gift Vouchers
Recipes Books
Recipes books are now for sale. Both books have a mixure of 100% clean recipes that can be used during boot camp (1st book) and for after the 28 day detox period (2nd book) or simply if you want to eat really really healthily!!
For dates of the next camp or to book your FREE coaching week just leave
your name and email address below. Thanks
I really am looking forward to hearing from you! Stay Healthy!
your name and email address below. Thanks
