ISle fitness day
Saturday, 3 fEBRUARY 12PM - 5PM
Our fitness day will encourage people on the Isle to celebrate the fun of fitness and physical activity, with not one but two classes led by Sue Taylor! Come along and try Kettlebells and enjoy a HIIT class (High Intensity Interval Training). See how much fun it can be.
The price of the day is £15, with every penny going to local charity Team Verrico.
Besides physical activity, the day will include:
Session with Kate Lawley, Founder The Pantry 80/20
Kate Founded her restaurant in Misterton 18 months ago, serving deliciously local, healthy food. She'll tell you more about how clean eating doesn't have to mean no treats!
" My journey in healthy eating started after a long battle with dieting and a bad relationship with food. Not changing my diet but changing my lifestyle gave me my health and happiness back. We believe you should never have to sacrifice taste for nutrition, and indulging is ok!" Kate Lawley
Yoga class with Carmen Bratton, Yoga Therapy for you
Carmen owns Yoga Therapy for You in Epworth and runs Yoga classes for every ability. Come along and find out more about the benefits of Yoga.
‘Yoga is for everybody, if you can breathe you can practice yoga’ Carmen Bratton
Complete the form to register
Sunday open camp
Every Sunday 09.30am - 10.15am
Your chance to attend a bespoke Isle Lose It camp workout as a non-member. The sessions are suitable for those who are already exercising regularly at intermediate and advanced levels.Come and see what we do and find out why Isle Lose It is so popular and delivers such amazing results!
This session outdoors so dressing for the weather is essential.
The session is suitable for those who are already exercising at either an intermediate or advanced level.
If you are already working out with us at one of our classes (Vibe, HiiTride, Insanity or Boxercise) you can come along at the reduced rate of £5
If you are not currently working out with us, but are taking part in some regular exercise, you too are welcome to join us at our standard pay as you go rate of £6.
Bookings must be made in advance and no money will be taken on the day.
Register now - email firstname.lastname@example.org